Undereating/Fasting/Refusing to Eat Food -how can something so simple become laden with complications, confusion, and...
Day 20 – 30 Day 30 Chew Challenge
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Date Archive
Month: January 2021
Day 19 – 30 Day 30 Chew Challenge
Overeating - why does overeating happen? Overeating occurs when the intake of food surpasses the need. It can happen...
Day 18 – 30 Day 30 Chew Challenge
Disadvantages of chewing. When might chewing not be such a great thing -the 'when' of the question is the key,...
Day 17 – 30 Day 30 Chew Challenge
How to not annoy your significant other Getting on a health kick can be fun and attractive -for a period of time....
Day 16 – 30 Day 30 Chew Challenge
A word of encouragement. Congratulate yourself for being here. Keep it a day at a time. Chew that food!
Day 15 – 30 Day 30 Chew Challenge
How does chewing address existing health problems? A basic recommendation to clients is to chew better. It is well...
Day 14 – 30 Day 30 Chew Challenge
The benefits of chewing If you do not feel wholly convinced of spreading the word about chewing, then allow me to...
Day 13 – 30 Day 30 Chew Challenge
Feel full - faster and longer. Satiation -ah! what a feeling and yet -so seemingly hard to come by. The quote 'the...
Day 12 – 30 Day 30 Chew Challenge
Chewing Increases Energy Understanding energy production is a remarkable study. The Kreb cycle looks like a convoluted...
Day 11 – 30 Day 30 Chew Challenge
Chew your liquids, drink your solids - with gratitude. Where these words originated from is not known by this author,...