I love fasting. I dislike health trends. Fasting as a trend, lacks historical context. It misses political...
Fasting: Effects, Efficacy, and Experience
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Category Archive
Spirituality
Cardiology Principles to Live By
Thanks to testing, awareness, education and services, more help and support are available for cardiac care. Yet,...
You Can Allow Yourself to Heal
Have you heard the expression 'drinking poison and expecting the other person to die'? Typically, the ancient quote...
Eye Health Feels Like Real Wealth – Helping Your Eyesight
Eyesight and vision We want our beautiful gifts to remain high functioning and healthy throughout our lives. Genetics...
Self-Love, Acne, and Naturopathy
Choosing self-love and the actions that stem from self-love present a challenge when seeing acne. Judgement,...
The Physiology of Self-Acceptance
When might Lifestyle Naturopathy not benefit an individual? If a consultation has at its base motivation of being...
The Biological Grace of Faith
The documented evaluation of stress on the human body has a large body of data. From medications and supplements...
Day 27 – 30 Day 30 Chew Challenge
Foods and emotional chewing Comfort foods do not comfort. Eating for comfort is taking an activity that fulfills a...
Thyroid Balance
The power of the thyroid commands great respect. No other gland determines the status of our well-being as distinctly...
Molecules of Emotion
These words, that you are reading right now, have become a string of peptides in your brain and have communicated a...