Having recently chosen to provide naturopathic doula services, the dedication I feel to honouring the birthing process...
Doula Nixsy At Your Cervix
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Category Archive
Supplements
Supplements and Prescriptions – What You Need to Know
We want the best for our health. We can seek out professional opinions, read online resources, talk to friends and...
You Can Allow Yourself to Heal
Have you heard the expression 'drinking poison and expecting the other person to die'? Typically, the ancient quote...
The Importance of Supplementation
We live in a world of trade and science. These facets of living are the 'new natural'. Unless we are farming our own...
Health, beauty, and energy with Lifestyle Naturopathy
These days, the primary reason people have been consulting is to address weight gain, hair loss, and fatigue. If any...
Essential Omegas
Food as medicine and medicine as your food. This beautiful adage carries a lot of meaning and even more questions....
Sleep
Beautiful, fulfilling sleep. This pillar of health is easy to mention but the reality of actively honouring a full...
12 Wonderful Healthy Items To Own (or Gift!)
Birthdays, holidays, acts of gratitude, and self-care, these simple and thoughtful items are certain to brighten days...
Easing Your Troubled Mind
The origins of anxiety in the body can come about in a variety of ways. Unpleasant shifting in the belly, a...
Naturopathic Consultations and Communique Online
A new opportunity to participate Join me Fridays from 3 pm to 3:30 pm via Zoom for an insightful look at the...