Having recently chosen to provide naturopathic doula services, the dedication I feel to honouring the birthing process...
Category Archive
Beauty
Fasting: Effects, Efficacy, and Experience
I love fasting. I dislike health trends. Fasting as a trend, lacks historical context. It misses political...
Self-Love, Acne, and Naturopathy
Choosing self-love and the actions that stem from self-love present a challenge when seeing acne. Judgement,...
Changing Health with Sleep
Health requires hope. Hope creates motivation; it supplies a goal to work towards. Hope uses energy productively;...
The Physiology of Self-Acceptance
When might Lifestyle Naturopathy not benefit an individual? If a consultation has at its base motivation of being...
The Biological Grace of Faith
The documented evaluation of stress on the human body has a large body of data. From medications and supplements...
Day 26 – 30 Day 30 Chew Challenge
Beauty - Inner health radiates Beauty may be one of the most subjective topics but a general sense comes from the...
Day 23 – 30 Day 30 Chew Challenge
Creating a lifelong habit The keyword for today is creating. Creating plays as one of the utmost features of...
Day 6 – 30 Day 30 Chew Challenge
Tongue Exercises! Tongue twisters and raps, snapping gum, tying a cherry stem into a knot - aside from these feats,...
Holiday Fat Loss Blog 1 of 3
They say hindsight is 20-20, yet the peak trending search dates for weight loss occur between December 30th and...








