When might Lifestyle Naturopathy not benefit an individual? If a consultation has at its base motivation of being fixed, then the message within the task of healing gets scrambled or lost. Healing derives itself from self-acceptance. When faced with difficult emotions...
A frequent question received from clients involves wanting to know what tests are offered and how much they cost. Within the first consult, Nicole Reilkoff, ND can help analyze and determine which test(s) offer the most insights that can be utilized and sends a...
Walking into a store that sells semi-precious stones and crystals often carries a mystical atmosphere. Pick up any book about crystals and feel bedazzled by the list of healing properties - but does it hold a grain of Na (salt) truth? When outside factors affect the...
An incomplete bowel movement or straining can destroy the private haven of having a satisfactory movement in the bathroom. Not being able to poop fully can leave the gut feeling uncomfortable and cramping, sapping attention, energy and focus from daily life. Straining...
The lessons of life come with much struggle, angst and a profound sense of "WHY?". Learning and understanding and trusting in these times of acute strife take effort. Placing patience first and foremost allows for an active response. In the workshops offered, from...
Weeds, flowers, grasses, ferns; our summer fields and forests are alive with an intense variety of plants. The potent medicinal or poisonous potential laying within each herb is on a spectrum from deadly, to benign to nutritive. Galenical form matters; whether...
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We live in a world of trade and science. These facets of living are the 'new natural'. Unless we are farming our own food and manufacturing our own clothes and supplies, we make use of progress, transportation, and knowledge every day. In this understanding, we can...
Ah, the profound wisdom of knowing one's self. This has many facets and today the focus is on the gut flora. When we think of the word flora, we can envision a colourful array of greenery decorated with flowers, sprawling leaves and shade that supplies relief from the...
Rheumatologists are seeing an increase in the number of autoimmune conditions. Signaling of immunity and inflammatory activity is a continuous process that your body uses to protect you from immune-identified dangers such as proteins from foods you may be sensitive to...