Being healthy in body, mind, spirit, and emotions. What does that mean? If our body is healthy, well-fed, and...
Being Fit
read more
Date Archive
Month: October 2020
I love my body
Body positivity often relates to how we perceive the bodies around us, but at the core, if we seek true acceptance of...
Educating Ourselves on Sexual Abuse Occurring in Childhood
The likelihood of having been or of knowing someone who was sexually abused before the age of 16 and the effects on...