If ever there was a magic trick for good health, it would come in the form of prevention. While it may be true that...
Prevention is a Form of Magic
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Category Archive
Physical Activity
Cardiology Principles to Live By
Thanks to testing, awareness, education and services, more help and support are available for cardiac care. Yet,...
Changing Health with Sleep
Health requires hope. Hope creates motivation; it supplies a goal to work towards. Hope uses energy productively;...
Health at Every Age – How exercise and supplementation can aid aging well.
One key aspect of maintaining good health at every age stems from enjoying regular exercise in our routine. Exercise...