I love fasting. I dislike health trends. Fasting as a trend, lacks historical context. It misses political...
Fasting: Effects, Efficacy, and Experience
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Category Archive
Health
Supplements and Prescriptions – What You Need to Know
We want the best for our health. We can seek out professional opinions, read online resources, talk to friends and...
Cardiology Principles to Live By
Thanks to testing, awareness, education and services, more help and support are available for cardiac care. Yet,...
You Can Allow Yourself to Heal
Have you heard the expression 'drinking poison and expecting the other person to die'? Typically, the ancient quote...
8 Tips to Make Portion Control Easy & Satisfying
When it comes to overeating, it can make us feel unwell and regretful. Whether it be 'healthy foods' or fast foods,...
Eye Health Feels Like Real Wealth – Helping Your Eyesight
Eyesight and vision We want our beautiful gifts to remain high functioning and healthy throughout our lives. Genetics...
Changing Health with Sleep
Health requires hope. Hope creates motivation; it supplies a goal to work towards. Hope uses energy productively;...
Health at Every Age – How exercise and supplementation can aid aging well.
One key aspect of maintaining good health at every age stems from enjoying regular exercise in our routine. Exercise...
The Physiology of Self-Acceptance
When might Lifestyle Naturopathy not benefit an individual? If a consultation has at its base motivation of being...
Relieve Constipation On-the-Spot: Better sitting, better (s)hitting.
An incomplete bowel movement or straining can destroy the private haven of having a satisfactory movement in the...