Intensives
Accompanied Hormone Reset
Take the steps to enhance your well-being with respect to the peaks and valleys of your hormones with safety, efficacy, and support.
Excellent for fertility, HRT, perimenopause, menopause, weight management, healthy skin, and emotional balance.
Understand Supplements
A saturated market of brands carrying powders, pills, liquids, and sprays. Learn the basics and most importantly understand how to make the best choices for you.
Ideal for students, new families, life changes & anyone wanting to safely take supplements without contraindications.
Exon*erate Your Inner Child
Understand your health and sense of well-being within the scope of epigenetics; embrace your inner child and heal your adult self.
An essential journey for adults wanting to get to the root of how to take control of health using love and playfulness.
Body Trust & Sound Healing
Discover your body’s innate wisdom and your inherent healing tools within, to guide choices and to find freedom through expression.
Open to anyone feeling ‘stuck’, wanting to release anxiety, and get back on track with self-acceptance and confidence.
Lifestyle Naturopathy offers workshops throughout each season. We host events for every interest – healthy cooking, DIY reflexology, herb walks, sound healing, and more. Check out our Facebook page for the most recent information on upcoming events. Feel free to send a message to connect about a workshop you want.
