When might Lifestyle Naturopathy not benefit an individual? If a consultation has at its base motivation of being...
The Physiology of Self-Acceptance
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Category Archive
Naturopathy
Relieve Constipation On-the-Spot: Better sitting, better (s)hitting.
An incomplete bowel movement or straining can destroy the private haven of having a satisfactory movement in the...
Know Thyself: Know Thy Microbiota
Ah, the profound wisdom of knowing one's self. This has many facets and today the focus is on the gut flora. When we...
Day 15 – 30 Day 30 Chew Challenge
How does chewing address existing health problems? A basic recommendation to clients is to chew better. It is well...
Health, beauty, and energy with Lifestyle Naturopathy
These days, the primary reason people have been consulting is to address weight gain, hair loss, and fatigue. If any...
Essential Omegas
Food as medicine and medicine as your food. This beautiful adage carries a lot of meaning and even more questions....
Being Fit
Being healthy in body, mind, spirit, and emotions. What does that mean? If our body is healthy, well-fed, and...
Top 12 Commitments to Deal With The New Normal
Fatigue is a major concurrence many clients have expressed over the past few months. Having stayed at home during the...
Easing Your Troubled Mind
The origins of anxiety in the body can come about in a variety of ways. Unpleasant shifting in the belly, a...
A healthy humour
It’s great to laugh at the jokes we create and the humour others present to us and to see ourselves in a jovial light...