Identifying what prevents you from reaching your personal health goals matters. However, correctly naming and creating...
Do You Know Your 9 Health Enemies?
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Diminishing the Effects of Plastics: Improving Cardic, Gut and Hormonal Health
Microplastics, plastic leached into food and water, oceans polluted with plastics, PFAs added to plastics; the...
Lifestyle Naturopathy Serving Sainte-Thérèse
Sainte-Thérèse is a city like no other. Rich in culture, farms, activities, and gorgeous nature to be enjoyed by all,...
Trauma Informed Care in the Naturopathic Setting
Offering trauma-informed care sounds great, but what does it mean? How does that benefit those who are pregnant, those...
The Top Ways You Can Support the Health of Others
Choosing to be there for others can come with a number of intentions. In this post, I would like to address the top...
Good Health with Lifestyle Naturopathy
Gift Certificates for Reflexology are available.
Hormone Testing – Explore the Benefits
Urinary hormone testing exhibits a LOT of information and it can feel difficult to understand, let alone apply to your...
Chewing Your Way to Health
The gift of gratitude comes when we choose to recognize the wonderful within the everyday. When we place value on what...
How Does the Subconscious Mind Influence Our Health?
I feel privileged to have had the chance to speak on the Vibrant Wellness podcast. I share my experience, insights,...
Effective Tools for Conscious Parenting
Conscious parenting makes sense. To help you with the best tools to achieve success and to feel good about your...