Thanks to testing, awareness, education and services, more help and support are available for cardiac care. Yet,...
Category Archive
Hormone Testing
You Can Allow Yourself to Heal
Have you heard the expression 'drinking poison and expecting the other person to die'? Typically, the ancient quote...
Testing with Lifestyle Naturopathy
A frequent question received from clients involves wanting to know what tests are offered and how much they cost....
Thyroid Balance
The power of the thyroid commands great respect. No other gland determines the status of our well-being as distinctly...
9 Things to Know Before You Book a Consultation with a Naturopath
You've been looking at and reading Lifestyle Naturopathy blog posts, you feel almost ready to connect and make an...
Feeling Trust = Healing Must
The power of emotion cannot be underestimated. This relates to all feelings, whether perceived as good or bad,...
This Too Shall Pass: What To Do When Things Do Not Seem To Be Getting Better
The saying that 'this too, shall pass' comes with great wisdom. Change brings new responsibilities and can feel scary,...
Perimenopause: An Opportunity to Optimize Self-Care
The term menopause is generally known; less known, however, is the term perimenopause. In a sense, it is the state of...
Soy Foods and Breast Cancer
The forms of soy foods that are to be avoided are processed and packaged. More often than not, soy is added...