Our health is infused with politics. From the water we drink, the quality and availability of the health care we...
Politics and Health to Healthy Politics
read more
Category Archive
Workshops
Doula Nixsy At Your Cervix
Having recently chosen to provide naturopathic doula services, the dedication I feel to honouring the birthing process...
The Physiology of Self-Acceptance
When might Lifestyle Naturopathy not benefit an individual? If a consultation has at its base motivation of being...
Exon*erate Your Inner Child
Ever wonder why you cope in ways that no longer work for you and why it can feel so hard to change? This intensive...
Sleep
Beautiful, fulfilling sleep. This pillar of health is easy to mention but the reality of actively honouring a full...
The Top 6 Hurdles to Meditation (and Why They Matter)
Our meditation brings emotional stability, physical stamina, and sharper thinking - we know this, so why do we...
Easing Your Troubled Mind
The origins of anxiety in the body can come about in a variety of ways. Unpleasant shifting in the belly, a...
Molecules of Emotion
These words, that you are reading right now, have become a string of peptides in your brain and have communicated a...
Feeling Trust = Healing Must
The power of emotion cannot be underestimated. This relates to all feelings, whether perceived as good or bad,...
Supplements for Breastfeeding Mamas
Feeling safe when buying supplements takes on a whole new dimension when pregnant or breastfeeding. Nearly every...