Our health is infused with politics. From the water we drink, the quality and availability of the health care we...
Category Archive
Health Tests
Anxious!? Trust Your Gut
Have you ever noticed that, regardless of what might be happening in life, everything feels wrong? You find yourself...
Doula Nixsy At Your Cervix
Having recently chosen to provide naturopathic doula services, the dedication I feel to honouring the birthing process...
Cardiology Principles to Live By
Thanks to testing, awareness, education and services, more help and support are available for cardiac care. Yet,...
Testing with Lifestyle Naturopathy
A frequent question received from clients involves wanting to know what tests are offered and how much they cost....
The Importance of Supplementation
We live in a world of trade and science. These facets of living are the 'new natural'. Unless we are farming our own...
Know Thyself: Know Thy Microbiota
Ah, the profound wisdom of knowing one's self. This has many facets and today the focus is on the gut flora. When we...
9 Things to Know Before You Book a Consultation with a Naturopath
You've been looking at and reading Lifestyle Naturopathy blog posts, you feel almost ready to connect and make an...
Feeling Trust = Healing Must
The power of emotion cannot be underestimated. This relates to all feelings, whether perceived as good or bad,...
How to Know – and Limit – Your Exposure to Heavy Metals
Many residents in NDG and certain areas of Montreal are concerned about heavy metals, specifically lead, in tap...







