Thanks to testing, awareness, education and services, more help and support are available for cardiac care. Yet,...
Cardiology Principles to Live By
read more
Category Archive
Health Tests
Testing with Lifestyle Naturopathy
A frequent question received from clients involves wanting to know what tests are offered and how much they cost....
The Importance of Supplementation
We live in a world of trade and science. These facets of living are the 'new natural'. Unless we are farming our own...
Know Thyself: Know Thy Microbiota
Ah, the profound wisdom of knowing one's self. This has many facets and today the focus is on the gut flora. When we...
9 Things to Know Before You Book a Consultation with a Naturopath
You've been looking at and reading Lifestyle Naturopathy blog posts, you feel almost ready to connect and make an...
Feeling Trust = Healing Must
The power of emotion cannot be underestimated. This relates to all feelings, whether perceived as good or bad,...
How to Know – and Limit – Your Exposure to Heavy Metals
Many residents in NDG and certain areas of Montreal are concerned about heavy metals, specifically lead, in tap...
This Too Shall Pass: What To Do When Things Do Not Seem To Be Getting Better
The saying that 'this too, shall pass' comes with great wisdom. Change brings new responsibilities and can feel scary,...