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Today marks the 25th year since the fatal shootings that took place here in Montreal. Sadly, it has not been the last...

Women know the ever dawning burden of screaming sensation that edges onto hysteria by burning, stinging, itching...

A well coiffed hair-do can set the mood of the day. Hair has so many cultural implications –from colour, colourings,...

Today I want to address menstrual cramps. For the ladies that suffer from intense cramping of the uterus during...

Here is a look at the oft painful symptoms of urinary track infections. A glance at 'women's supplements' will likely...

More and more companies are offering the bio-active form of folate (L 5-methyltetrahydrafolate) -this is often three...

I never thought I might post a blog supporting the efforts of animal research. I followed a staunch vegan lifestyle...

Raw; this three lettered words is making waves in the supplement industry and on plates in restaurants and in book...

1. Get outside - dress warmly in layers and enjoy this season! Locate fun activities to keep spirits up. 2. Moisturize...