Here is a look at the oft painful symptoms of urinary track infections. A glance at 'women's supplements' will likely contain supporting herbs for urinary track health. Lifestyle Naturopathy encourages women to have a culture done to test for the presence of bacteria...
More and more companies are offering the bio-active form of folate (L 5-methyltetrahydrafolate) -this is often three to four times the price of regular folic acid. Why chose one over the other? The past couple of years, 5MTHF has been in the spotlight -both of the...
I never thought I might post a blog supporting the efforts of animal research. I followed a staunch vegan lifestyle for seven years. I was an activist in the name of the unheard screams of the animals cruelly made victims of the medical and cosmetic industry. Today I...
Raw; this three lettered words is making waves in the supplement industry and on plates in restaurants and in book titles appearing on the bestselling lists. Eating raw carries so many benefits. Choosing to eat raw brings with it the support of the vegan movement,...
1. Get outside - dress warmly in layers and enjoy this season! Locate fun activities to keep spirits up. 2. Moisturize your skin - try using pure shea butter, melted in your hands and massaged in to help protect skin from cold winds, nose blowing and overall dry air....
One of the best question and answer sessions I have attended was following Amy Miller’s Montreal screening of No Land No Food No Life. I was gratified to hear her offer no targeted sources of blame and in her words ‘I wanted to avoid creating easy enemies’. Why?...
I try to abstain from posting politically charged issues and the point of perspective in this blog is that of a questioning nature rather than a stance. Are you aware that there are serious genetic problems in the Saguenay-Lac-St-Jean region? While this may fascinate...
Weight loss has fascinated society into spending money on miracle products and marketing -a lot of money. But, perhaps, we can turn to our own cupboards: how much salt do we use? Ever wonder why we can't just eat one chip? the combination of salt, fat and a touch of...
Today I drank my first half glass of water mixed with diatomaceous earth. For many years I have seen numerous people purchase large amounts of clay, including bentonite and others seeking activated charcoal. Why do people indulge in drinking these substances? Is there...
(English/français) 1) Smile When we smile we choose to be happy. Happiness is a choice we can make and has the ability to help us in any given moment. Smiling is healthy behaviour! 2) Water Starting off the day with a couple of full glasses of water makes everything...