If ever there was a magic trick for good health, it would come in the form of prevention. While it may be true that not all accidents, illnesses, and concerns can be avoided, there are a lot of actions that can make a big difference. Knowledge and practice are the...
Microplastics, plastic leached into food and water, oceans polluted with plastics, PFAs added to plastics; the detrimental effects of plastics receive wide exposure, yet escaping plastics and their effects on the human body may not be possible. Reducing exposure as...
Laval is a city like no other. Rich in culture, farms, activities, and gorgeous nature to be enjoyed by all, Lifestyle Naturopathy is pleased to offer our naturopathic services locally to Laval and its outskirts. Reflexology, testing, doula services and consulting are...
Offering trauma-informed care sounds great, but what does it mean? How does that benefit those who are pregnant, those dealing with chronic illness, those facing life-altering situations and more? A significant part involves education; learning the reasons behind...
Having recently chosen to provide naturopathic doula services, the dedication I feel to honouring the birthing process and everyone involved stems from my own experience in pregnancy and giving birth. While I had incredible support, well-rounded knowledge, and...
I love fasting. I dislike health trends. Fasting as a trend, lacks historical context. It misses political aspirations, spiritual connection, and safety with respect to existing health conditions, and medications. When I hear boasting of intermittent fasting, I...
Choosing to be there for others can come with a number of intentions. In this post, I would like to address the top ways to support the health of others. In lieu of giving unsolicited or dangerous advice on diets, lifestyle, exercise, supplements and medications, I...
Gift Certificates for Reflexology are available.
Urinary hormone testing exhibits a LOT of information and it can feel difficult to understand, let alone apply to your specific situation, whether it be related to PCOS, skin health, peri-menopause and more. So let's walk through it! Firstly, when we see many...
We want the best for our health. We can seek out professional opinions, read online resources, talk to friends and family, and see various advertisements. We may have been prescribed one or several medications and want to ensure the efficacy and safety of...