The documented evaluation of stress on the human body has a large body of data. From medications and supplements...
The Biological Grace of Faith
read more
Category Archive
Hormones
Day 28 – 30 Day 30 Chew Challenge
Mental Health and Chewing - What's the Link? Gut health and mental health tend to go hand in hand. The complexity of...
Day 20 – 30 Day 30 Chew Challenge
Undereating/Fasting/Refusing to Eat Food -how can something so simple become laden with complications, confusion, and...
Thyroid Balance
The power of the thyroid commands great respect. No other gland determines the status of our well-being as distinctly...
Maximizing Autumnal Health
Seasonal change is upon us and this equates to certain physiological shifts as well. Our vitamin D levels will...
Perimenopause: An Opportunity to Optimize Self-Care
The term menopause is generally known; less known, however, is the term perimenopause. In a sense, it is the state of...
Soy Foods and Breast Cancer
The forms of soy foods that are to be avoided are processed and packaged. More often than not, soy is added...