If ever there was a magic trick for good health, it would come in the form of prevention. While it may be true that...
Prevention is a Form of Magic
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Author Archive
Nicole Reilkoff ND
Diminishing the Effects of Plastics: Improving Cardic, Gut and Hormonal Health
Microplastics, plastic leached into food and water, oceans polluted with plastics, PFAs added to plastics; the...
Lifestyle Naturopathy Serving Laval
Laval is a city like no other. Rich in culture, farms, activities, and gorgeous nature to be enjoyed by all, Lifestyle...
Trauma Informed Care in the Naturopathic Setting
Offering trauma-informed care sounds great, but what does it mean? How does that benefit those who are pregnant, those...
Doula Nixsy At Your Cervix
Having recently chosen to provide naturopathic doula services, the dedication I feel to honouring the birthing process...
Fasting: Effects, Efficacy, and Experience
I love fasting. I dislike health trends. Fasting as a trend, lacks historical context. It misses political...
The Top Ways You Can Support the Health of Others
Choosing to be there for others can come with a number of intentions. In this post, I would like to address the top...
Good Health with Lifestyle Naturopathy
Gift Certificates for Reflexology are available.
Hormone Testing – Explore the Benefits
Urinary hormone testing exhibits a LOT of information and it can feel difficult to understand, let alone apply to your...
Supplements and Prescriptions – What You Need to Know
We want the best for our health. We can seek out professional opinions, read online resources, talk to friends and...