Feeling safe when buying supplements takes on a whole new dimension when pregnant or breastfeeding. Nearly every single bottle advises to consult a health-care practitioner if pregnant or breastfeeding and how do you know what might be best to meet your nutritional needs safely, knowing that what you ingest will affect your child(ren).
In this frank and comprehensive workshop, Breastfeeding Mamas, Nicole Reilkoff ND will be covering:
- Vitamins
- Minerals
- Amino-acids
- Anti-oxidants
- Herbs/Phyto-chemicals
- Oils
- Fibres
- Formulas
- Probiotics
Come with questions, thoughts and meet other like-minded individuals feeling confident in making informed choices for both you and your little loved one(s).