Slippery Elm Throat Lozenges

Following a recipe saves time, money, and often yields a successful endeavor rather than a disappointing result. Here is my recipe for creating simple lozenges to soothe the throat and quiet coughing.

  • 4 tablespoons organic non-pasteurized honey
  • 6 tablespoons powdered Slippery Elm
  • 1 teaspoon powdered Camu Camu
  • 10 drops Eucalyptus Radiata oil
  • 4 drops Lemon oil
  • 3 drops Oregano oil
  • 2 drops Black Pepper oil
  • 2 drops Nutmeg oil

Press and fold the oils and powders into the honey. Add more slippery elm if needed. Roll into marble-sized balls. Place in a dehydrator for an hour. Refrigerate for 2 hours. Place in a glass container and keep refrigerated.


Nicole Reilkoff ND

Nicole Reilkoff ND

Nicole Reilkoff certified Naturopath and reflexologist, offers her professional bilingual, services from the Queen Elizabeth Health Complex situated in Montréal.




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