What health feels like

by | Mar 26, 2018 | Health

Health is more than just a homeostatic state. Health is a balancing of all levels of being. Achieving health takes a thorough and careful analysis of our individual challenges. Prevailing or acute issues in the form of physical ailments, emotional volatility or mental confusion requires applying guided and appropriate self-care.

Peace of mind is often the result of informed health practices that bring us into harmony within ourselves and the world around us.

Each individual’s ailments are particular. We may be coping with a need for increased physical exercise and freedom from stiff joints. Others may desire to improve their ability to focus and fully absorb study material in order to meet educational or work-related requirements. Fertility and hormonal issues are two examples of health concerns that affect not only our physical states but also our mental and emotional faculties.

Nicole Reilkoff, ND understands the intricate relationship between the inner variables and the outer realities. She invites you to write your own definition of ‘ideal health’ along with a list of your present concerns. Upon your initial consultation, Nicole will help you define attainable goals and in follow-ups, assist you in your journey towards achieving optimal health.

Nicole Reilkoff ND

Nicole Reilkoff ND

Nicole Reilkoff certified Naturopath and reflexologist, offers her professional bilingual, services from the Queen Elizabeth Health Complex situated in Montréal.




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