Nature & Nurture – The Basis of You

by | Nov 4, 2017 | Uncategorized

Nature vs. nurture? I prefer accepting both nature and nurture as equally important. Genetics and epigenetics related to everyday health is an exciting field of research. Knowing your genetic nutritional needs can yield information to help you make the best heath changes. Genetic testing has become accessible; from knowing your ancestry, which can be quite fascinating, to furthering results into a specific dietary protocol. Having access to applicable information and  is the aim of the Nutrigenomix® test that I offer to my clients, including a curated food plan.

I enjoy going over the results and seeing the acknowledgement that confirm the experience of my clients as well as the surprise that comes with some of the results.

Displaying 77 inherited traits in 25 colourful pages in an easy to read and understand report, your Nutrigenomix report serves as a life-time volume of personal knowledge. Activating and silencing genes -we participate in this constant process whether we know it or not. Learning how to best influence our bodies with lifestyle habits and nutritional choices, is the goal of Lifestyle Naturopathy.

Curious about how medications interact with your genetics? Then the Pharmacogenetics test is the right test for you!

One nice aspect of testing is that this supports a strong foundation of health. Exercise, fresh foods, adequate sleep, play and purpose serves as the baseline of health for all. Gaining deeper awareness towards your susceptibility in metabolization of certain nutrients, medications and food, along with your genetic tendencies for body composition, common food intolerances and your best strategies for exercise is what the Nutrigenomix® testing is all about.

The test is simple, accurate and non-invasive. Schedule your appointment to take your health to the next level!

Reports are available in English, French, Spanish, Portuguese, Polish, Arabic, and Indonesian.


Our Health, SportFertility and Plant-based panels consist of 77 genetic markers with actionable information for weight management, nutrient recommendations, heart health, food intolerances, eating habits and physical activity as well as additional genetic insights for health and wellness focusing on areas such as inflammation and antioxidant capacity, sleep and alcohol sensitivity.

What is Nutrigenomix?

Nicole Reilkoff ND

Nicole Reilkoff ND

Nicole Reilkoff certified Naturopath and reflexologist, offers her professional bilingual, services from the Queen Elizabeth Health Complex situated in Montréal.




Pin It on Pinterest

Share This