Nature vs. nurture? I prefer nature and nurture; knowing your genetic composition can yield information to help you make the best possible heath changes suitable to you. Genetic testing has been made accessible and knowing your ancestry can be quite fascinating. Furthering results into a specific protocol is the aim of the Nutrigenomix® test that I offer to my clients.
I enjoy going over the results and seeing the acknowledgement of results that confirm both the intuition and experience of my clients as well as the surprise that comes with some of the results.
Displaying 45 inherited traits in the 25 page expanse of a colourful and easy to read and understand report, it can serve as a life-time volume of personal knowledge. Activating and silencing genes -we participate in this constant process whether we know it or not. Learning how to best influence our bodies with lifestyle habits and nutritional choices, is the goal of Lifestyle Naturopathy.
One nice aspect of testing is that this supports those with a strong foundation of health. Exercise, fresh foods, adequate sleep, play and purpose serves as the baseline of health for all. Gaining deeper awareness towards your susceptibility in metabolization of certain nutrients and foods, along with your genetic tendencies for body composition, common food intolerances and your best strategies for exercise is what the Nutrigenomix® testing is all about.
The test is simple, accurate and non-invasive. Schedule your appointment by either calling/texting 514-651-8382 or emailing email@example.com to take your health to the next level! Reports are available in English or in French. 🙂